The following survey is for research purposes about your experience in using or not using Somatic Therapy practices. All data is collected and confidential and not attached to your name. Please contact Raven with any questions or collaborations.
For this question, you can use the definition of embodiment as the intentional awareness and integration of the body's sensations, emotions, posture, movement, breath, and nervous system responses to increase self-awareness, emotional regulation, and authentic engagement with oneself and others.
(I couldn't stop myself from asking...eeek!)