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Online coaching
Email
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Full name
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IG Handle
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Main goal right now? e.g. lose weight, build muscle
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How would you describe your current training experience?
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A
Complete beginner
B
Some experience, but inconsistent
C
Train regularly, want to improve
D
Advanced / competitive
Do you currently have any injuries, pain, or medical conditions I should know about?
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Has a doctor ever told you that you have a heart condition or high blood pressure?
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Do you feel pain or discomfort in your chest during physical activity?
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Have you experienced dizziness or loss of consciousness in the last 12 months?
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Do you have a bone or joint problem that could be made worse by exercise?
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Are you pregnant, or have you given birth in the last 6 months?
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What days/times generally work for you to train?
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Submit