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ME-09 Performance Energy Index Assessment

This short assessment measures the key factors that influence your daily energy, focus resilience adn performance.
It takes about 3 minutes to complete and provides a snapshot of your current performance profile.
Please answer each question honestly based on how you have been feeling over the past few weeks.
There are no right or wrong answers.

1. Energy and Physical Vitality

I have enough energy to perform well most days.

I feel physically strong throughout the day.

I often feel drained before the end of the day.

I have enough energy to stay productive all day.

My energy recovers quickly after a demanding day.

My energy supports the demands of my work and life.