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Sculpt Online Coaching Enquiry

Hey girl,

I’m so excited you’re considering working together. This short form helps me understand your goals, where you're currently at and whether my online coaching is the right fit for you.

It takes about 2 minutes to complete 🤍

Name :

*

Email :

*

Phone number :

*

What is your main goal right now?

*

What is your main goal right now?

Fat loss

Building strength

Improving confidence

Creating consistency

Improving nutrition habits

Training for performance

Other

*

How would you describe your current routine?

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How would you describe your current routine?

I have no routine

I start and stop often

Im somewhat consistent

I’m very consistent but need guidance

What do you feel has been your biggest struggle?

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What do you feel has been your biggest struggle?

Time management

Staying consistent

Nutrition confusion

Lack of accountability

Motivation

Feeling overwhelmed

Why are you wanting support right now?

*

If nothing changed over the next 6 months, how would you feel?

*

On a scale of 1–10, how ready are you to commit to improving your health and fitness?

*

Thank you so much for taking the time to fill this out 🤍

I’ll have a read through your responses and be in touch soon to chat about your goals and whether online coaching could be a good fit for you.

Speak soon,
Tiana xx