Welcome and thank you for your interest! I created Nourish Freely to fill the gap for women who feel uninformed about nutrition, fertility, pregnancy, and postpartum. I know I can offer you valuable insight as well as a science-backed plan that gives you the confidence to take charge of your health in any phase of motherhood.
You are here because you need help and you are willing to do anything to feel better. My methods and specialities are for women who...
- Trying to conceive or on a long fertility journey
- Pregnant or planning to get pregnant
- Experience irregular cycles, painful periods, or conditions like PCOS/PMOS and endometriosis
- Pregnancy symptoms or history of pregnancy symptoms (nausea, fatigue, pre-eclampsia, gestational diabetes)
- Seeking a peaceful postpartum and/or breastfeeding journey
- Struggling with postpartum fatigue, anxiety, hair loss, insomnia, or a hard postpartum recovery (from fresh postpartum to 10 years+ postpartum)
If any of this sounds like you, complete the application form below to get started. Once that is reviewed, we will be in touch via email.
This includes the cost of test, but not supplements.
"Will this actually work?" "I have to chat with my spouse."