Form cover
Page 1 of 1

Valor Recovery Assessment Quiz

12 Questions | About 3 Minutes

Your answers are confidential. This assessment is designed to help you understand where your current pattern may fall and what next step may be most helpful.

How often do you view pornography

How often do you view pornography
A
B
C
D
E

Do you feel empty or shameful after viewing porn and wish you could stop?

Do you feel empty or shameful after viewing porn and wish you could stop?
A
B
C
D
E

Have you ever promised yourself that you would never again watch porn - and then did anyway?

Have you ever promised yourself that you would never again watch porn - and then did anyway?
A
B
C
D
E

Has your pornography use affected your relationship, marriage, or intimacy?

Has your pornography use affected your relationship, marriage, or intimacy?
A
B
C
D
E

Do you use pornography to cope with stress, boredom, or negative emotions?

Do you use pornography to cope with stress, boredom, or negative emotions?
A
B
C
D
E

Have you stayed up late at night or woken up during the night to view porn?

Have you stayed up late at night or woken up during the night to view porn?
A
B
C
D
E

Have you lied to a partner or taken steps to hide your porn use (erasing history, covering tracks, etc.)?

Have you lied to a partner or taken steps to hide your porn use (erasing history, covering tracks, etc.)?
A
B
C
D
E

Do you continue to view porn despite knowing it may jeopardize or damage your relationship?

Do you continue to view porn despite knowing it may jeopardize or damage your relationship?
A
B
C
D
E

Do you become restless, moody, or irritable when attempting to cut down or stop viewing porn?

Do you become restless, moody, or irritable when attempting to cut down or stop viewing porn?
A
B
C
D
E

Do you find yourself viewing different types of porn, perhaps more extreme or outside of your sexual orientation, to feel the desired excitement?

Do you find yourself viewing different types of porn, perhaps more extreme or outside of your sexual orientation, to feel the desired excitement?
A
B
C
D
E

Has your porn use caused sexual dysfunction or intimacy challenges in your relationships?

Has your porn use caused sexual dysfunction or intimacy challenges in your relationships?
A
B
C
D
E

Over the past 6 months, how often have you thought about getting help for your porn use?

Over the past 6 months, how often have you thought about getting help for your porn use?
A
B
C
D
E

What is your first name?

Email

I agree to receive my assessment results, the Valor video series, and follow-up emails from Valor Recovery. I understand I can unsubscribe at any time.

I agree to receive my assessment results, the Valor video series, and follow-up emails from Valor Recovery. I understand I can unsubscribe at any time.