How Blocked is your Crown Chakra? Take a Personal Assessment (2024)

1. What do you feel about the creator energy or source energy?

A

I have a great awareness of higher power, and my connection with God is very deep

B

I feel I am quite balanced with my trust in higher power and my presence in the physical world

C

I have a fairly good connection with higher power, I would love to work on building a deeper relationship and connection

D

I don’t think I have time to connect, I hardly get past my day and that’s where the majority of my focus is on these days

E

I do not resonate with God, I think the world is quite practical, my focus is mainly on the physical world

2. Visualize your last visit when you had spent some time in nature. Choose the statement that resonates the most with you being in nature:

A

I felt extremely connected to the point where I was one with nature and could not differentiate the difference between my body and the nature surrounding m

B

I feel a very huge connection with nature. I communicate my energy directly with the natural beings around me and find a conscious healthy relationship with nature’s elements

C

I feel centered and balanced, and grounded when I am in nature. This helps me wind down, de-stress, and organize my thoughts and emotions

D

I did feel the calming presence of natural beauty around me and could take some time to appreciate. My energy was mostly interacting with the people around me

E

During my presence in nature, I find this time to connect with my life – the people in my life and my daily life activities of the past and the future

3. Whenever you do something new or get out of your comfort zone, what goes through you?

A

I feel I can overcome anything and perform all the new tasks with a great result

B

I feel some fear but carry on with the task anyways

C

I feel a small sense of fear that helps me realize my limiting patterns

D

I sometimes let go of anything new because the fear of failure over rules me

E

I do not think I can do anything new now, my learning days are over long back

4. When was the last time you experienced pure Bliss (Feeling of extreme joy and happiness for no particular reason but life itself)?

A

This month

B

Less than three months back

C

Less than six months back

D

Less than a year back

E

I don’t remember

5. How do you feel when you are in someone’s presence?

A

I feel extremely present with them and vibe along well

B

I feel fairly connected with them, but not on a deeper level

C

I am not sure, I do connect with them, but I do not really understand if I connect well or in depth

D

I do not feel very connected with them, even when they are in my presence and with me

E

I feel loneliness or disconnected even when there is someone around me

6. How would you rate your mindset?

A

I am an extremely open minded person with great tolerance towards growth, change and radical shifts and transformations

B

I feel balanced and grounded and I am happy with what life is offering

C

I work hard to improve my current position, I feel I can change things

D

I feel we are what we are and there is no point in changing fate, destiny, or anything really

E

I am a closed minded person, I am comfortable with things I know and skeptical about things I don’t

7. How has your spirituality shaped up in the last 3 months?

A

I feel I have a great balance, I have dedicated time for my spirituality on a daily basis

B

I am fairly good with my spirituality

C

I am having excessive spirituality; I sometimes feel I should just move to the mountains

D

I do not think I am being spiritual, I definitely need improvement

E

I am not inclined towards spirituality, it’s not my cup of tea

8. How has your connection with your body been in the last 3 months?

A

Amazing, I perform physical, mental, emotional, and spiritual activities daily that allow me to connect with my body in a very deep way

B

I am not at an expert level, but I am connected with my body in a fairly good way. I am working to rise higher with my awareness and connection

C

I am good, I play sports and do physical activity, so I assume I am fairly connected with my body. I also pick up some signs that my body send

D

I am not connected in a way I would have liked. I am looking forward to work on my health and physical activity

E

I am not connected at all. I would say I am least intelligent with my body, much lower than my mind and other things

9. Do you think you are happy with your life right now and where you are going, and are grateful for whatever you have in your life?

A

I am grateful for everything I have in my life and would wish that whatever I have currently, I have it with me always!

B

I am happy for everything I have in my life and I am content with what there is

C

I am happy with what I have but sometimes I wish I had a better life and relationships

D

I am not happy with what I have and I feel terrible with my life

E

I am disgusted with my life and I don’t care about anything. I hate everything that happens to me and everybody around me

10. When was the last time you had any migraines and tension headaches?

A

Today

B

In the last week

C

In the last month

D

In the last three months

E

Don’t have them ever

11. When contemplating the nature of existence, how comfortable are you with the idea of transcending individual identity and merging with universal consciousness?

A

Completely comfortable, I embrace the idea of oneness

B

Somewhat comfortable, but I have reservations

C

Neutral, I haven't given it much thought

D

Uncomfortable, I prefer to maintain my individuality

E

Highly uncomfortable, it goes against my beliefs

12. When interacting with others, do you feel a sense of interconnectedness, recognizing the divine essence in everyone?

A

Always, I see the divine in every being I encounter

B

Often, I feel a spiritual connection with those around me

C

Occasionally, my interactions vary between spiritual and mundane

D

Rarely, I mainly focus on the practical aspects of relationships

E

Never, I don't believe in a spiritual dimension in human connections

13. How comfortable are you with silence, whether in meditation, reflection, or daily life?

A

Completely comfortable, I seek silence regularly

B

Comfortable, but not actively seeking it

C

Neutral, silence is neither comfortable nor uncomfortable

D

Uncomfortable, I prefer noise and activity

E

Highly uncomfortable, I avoid silence whenever possible

14. How often do you find yourself fully present and engaged in the current moment without being distracted by past or future thoughts?

A

Regularly, mindfulness is a key part of my daily life

B

Occasionally, during specific activities or experiences

C

Rarely, I often find my mind wandering

D

Infrequently, I struggle to stay present

E

Never, my mind is constantly preoccupied with the past or future

15. Do you have a designated sacred space in your home or life where you can retreat for reflection, meditation, or spiritual practice?

A

Yes, I have a dedicated sacred space

B

Somewhat, I use different spaces for spiritual activities

C

No, but I'm interested in creating one

D

Not sure what a sacred space entails

E

No interest in having a sacred space

16. Do you have a personal mantra or positive affirmations that you regularly repeat to cultivate a positive mindset?

A

Yes, I have a daily mantra practice

B

Occasionally, I use affirmations when needed

C

No, but I'm interested in exploring affirmations

D

I've heard of mantras but never tried them

E

Not interested or don't believe in the power of affirmations

17. How often do you engage in practices such as lucid dreaming, astral projection, or other conscious exploration of altered states of consciousness?

A

Regularly, I actively explore altered states of consciousness

B

Occasionally, when the opportunity arises

C

Curious, but haven't actively pursued such experiences

D

Skeptical, I don't believe in altered states of consciousness

E

Never considered or interested in exploring altered states

18. How willing are you to explore and integrate the aspects of your personality that are often considered the "shadow self" — the hidden and less-acknowledged facets of your character?

A

Very willing, I actively explore and integrate my shadow self

B

Somewhat willing, I've started exploring the concept of the shadow self

C

Neutral, I'm unsure about the benefits of exploring the shadow self

D

Not very willing, I prefer to focus on positive aspects of myself

E

Highly unwilling, I believe exploring the shadow self is unnecessary

19. Some research suggests that meditation practices may influence brainwave patterns and neural connectivity, potentially aligning with the principles associated with the crown chakra. Considering this, how interested are you in exploring scientific studies that investigate the neurological effects of meditation and their potential relevance to the concept of an activated crown chakra?

19. Some research suggests that meditation practices may influence brainwave patterns and neural connectivity, potentially aligning with the principles associated with the crown chakra. Considering this, how interested are you in exploring scientific studies that investigate the neurological effects of meditation and their potential relevance to the concept of an activated crown chakra?

A

Extremely interested, and I actively seek scientific studies to better understand the neurological basis of crown chakra activation through meditation

B

Interested, and I acknowledge the potential link between meditation, brain function, and the crown chakra but haven't explored it deeply

C

Neutral, I'm open to the idea but haven't actively sought out scientific research on the neurological aspects of the crown chakra and meditation

D

Limited interest, I'm skeptical about the scientific relevance of connecting meditation with the concept of a crown chakra

E

Not interested, I don't believe there is significant scientific merit in exploring the neurological aspects of the crown chakra

20. As you conclude this assessment on the crown chakra, how determined are you to elevate your spiritual journey, foster higher consciousness, and embrace the principles associated with an awakened crown chakra in your daily life?

20. As you conclude this assessment on the crown chakra, how determined are you to elevate your spiritual journey, foster higher consciousness, and embrace the principles associated with an awakened crown chakra in your daily life?

A

Wholeheartedly determined, I am unwavering in my commitment to embody the elevated principles of the crown chakra for profound spiritual growth

B

Determined, and I acknowledge the significance of integrating crown chakra principles to enhance my spiritual well-being

C

Open but cautious, I am considering practical ways to integrate these principles, though uncertainties persist

D

Somewhat determined, I may explore incorporating these principles but with reservations or uncertainties

E

Not determined, I question the practical impact of aligning with the principles of the crown chakra in my life

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