Does your Soul need Energy Healing ? Take the assessment

1. How connected do you feel to your inner self and the essence of your soul?

A

I am deeply in tune with my inner self, experiencing a strong connection to my soul's essence

B

I feel connected, but there are moments of disconnection and confusion

C

I have occasional glimpses of connection, but it's not a consistent experience

D

I rarely connect with my inner self, and my soul feels distant

E

I feel completely disconnected from my soul's essence

2. How often do you engage in practices that nurture your spiritual well-being and soul growth?

A

Every Day

B

Thrice a week or more

C

Occasionally engage in spiritual practices

D

Rarely prioritize spiritual well-being

E

Completely neglect spiritual practices

3. How do you handle unresolved emotions and past traumas that may be affecting your soul's energy?

A

Actively seek healing through therapy or other modalities

B

Acknowledge past traumas but struggle to address them

C

Suppress emotions and avoid dealing with past traumas

D

Deny the existence of past traumas and their impact

E

Constantly dwell on past traumas without taking steps to heal

4. How do you perceive the concept of inner peace, and how often do you experience it?

A

Inner peace is a priority, and I cultivate it daily

B

I value inner peace but struggle to consistently experience it

C

Occasionally find moments of inner peace

D

Rarely experience inner peace due to constant mental chatter

E

Constantly feel anxious and lack inner peace

5. How do you handle negative self-talk and self-critical thoughts that may impact your soul's well-being?

A

Practice self-compassion and positive affirmations consistently

B

Recognize negative self-talk but struggle to shift it

C

Occasionally challenge negative thoughts

D

Frequently engage in self-critical thoughts without challenging them

E

Constantly berate myself with negative self-talk

6. How aligned are your daily actions with your soul's purpose or life mission?

A

Every action is aligned with my soul's purpose

B

Mostly aligned, with occasional deviations

C

Occasionally question the alignment of my actions with my soul's purpose

D

Frequently deviate from my soul's purpose for convenience

E

Completely disconnected from any sense of purpose

7. How do you approach forgiveness, both for yourself and others, as a means of soul healing?

A

Easily forgive and release resentment towards myself and others

B

Work towards forgiveness but struggle to fully let go

C

Hold onto grudges but attempt forgiveness

D

Rarely forgive and often seek revenge

E

Never forgive and harbor deep resentment

8. How often do you engage in activities that foster a sense of joy, passion, and creativity in your life?

A

Every Day

B

Thrice a week or more

C

Occasionally seek joy and creativity

D

Rarely engage in activities that bring joy and passion

E

Completely disconnected from joy and creativity

9. How do you view challenges and obstacles in your life?

A

See challenges as opportunities for soul growth and learning

B

Approach challenges with a positive mindset

C

Tend to avoid challenges whenever possible

D

See challenges as overwhelming and insurmountable

E

Feel victimized by challenges and blame external factors

10. How do you cultivate a sense of gratitude in your daily life, and how often do you express it?

A

Express gratitude daily for both small and significant aspects of life

B

Acknowledge gratitude but struggle to express it consistently

C

Occasionally express gratitude when prompted

D

Rarely acknowledge or appreciate blessings

E

Feel ungrateful and resentful towards life

11. How do you nurture your emotional and mental well-being to promote soul healing?

A

Regularly engage in practices like meditation and self-reflection

B

Seek therapy or counseling to address emotional challenges

C

Occasionally explore emotional well-being practices

D

Rarely prioritize emotional well-being and self-reflection

E

Completely neglect emotional and mental well-being

12. How do you connect with nature and the elements as a means of soul rejuvenation?

A

Regularly spend time in natural settings to connect with the elements

B

Appreciate nature but don't actively seek it out

C

Occasionally visit natural spaces for rejuvenation

D

Rarely connect with nature for soul rejuvenation

E

Feel disconnected and uninterested in nature

13. How open are you to receiving and giving love in your relationships, both romantic and platonic?

A

Completely open to giving and receiving love

B

Open to love but struggle to express it consistently

C

Occasionally express love but often withhold it

D

Rarely open up to love and struggle in expressing affection

E

Completely closed off to giving and receiving love

14. How do you perceive the concept of interconnectedness with all living beings, and how does it influence your actions?

A

Feel a deep sense of connection and actively engage in actions that benefit all beings

B

Acknowledge interconnectedness but struggle to embody it consistently

C

Occasionally reflect on interconnectedness but it doesn't significantly influence actions

D

Rarely consider interconnectedness in daily life actions

E

Completely dismiss the concept of interconnectedness

15. How do you handle stress in your life, and what practices do you employ for stress relief?

A

Use mindful practices and relaxation techniques for effective stress relief

B

Exercise regularly to release tension and stress

C

Occasionally find healthy outlets for stress relief

D

Ignore stress until it becomes overwhelming

E

Resort to unhealthy habits like binge-eating or substance use for stress relief

16. How do you perceive the concept of time and its impact on your soul's journey?

A

Embrace the present moment and see time as a tool for growth

B

Appreciate the importance of time but often feel rushed and pressured

C

Occasionally reflect on the significance of time in soul evolution

D

Rarely consider the impact of time on your soul's journey

E

Completely disregard the concept of time in relation to soul growth

17. How do you handle unresolved conflicts in your relationships, and what steps do you take for resolution?

A

Communicate openly, seek resolution, and actively work towards healing conflicts

B

Address conflicts but struggle to find resolution consistently

C

Avoid conflicts and keep emotions bottled up

D

Escalate conflicts and engage in blame games

E

Completely withdraw from relationships during conflicts

18. How do you perceive the concept of divine timing and trust in the unfolding of your soul's journey?

A

Trust in divine timing and surrender to the flow of your soul's journey

B

Acknowledge divine timing but struggle to trust in the process consistently

C

Occasionally reflect on the concept of divine timing

D

Rarely consider the role of divine timing in your soul's journey

E

Completely dismiss the concept of divine timing

19. In times of adversity, how do you reconnect with your inner strength and resilience for soul healing?

A

Draw on inner strength through spiritual practices and self-reflection

B

Tap into resilience but sometimes struggle to access it consistently

C

Rely on external sources for strength and resilience

D

Feel overwhelmed and helpless in the face of adversity

E

Believe that you lack inner strength and resilience

20. How open are you to embarking on a journey of intentional soul healing and growth, committing to practices that nurture your inner well-being?

A

Completely open and committed to prioritizing soul healing practices

B

Open to the idea but uncertain about making consistent commitments

C

Willing to explore soul healing practices with occasional commitment

D

Skeptical about the effectiveness of soul healing practices

E

Completely closed off to the idea of intentional soul healing

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