How Blocked is Your Sacral Chakra? Take a Personal Assessment (2024)

1. When was the last time you felt energetic and joyful? (Joy and Energy?)

A

Today

B

Within the last week

C

Within the last month

D

Within the last 3 months

E

Not that I remember

2. When you are communicating with someone who you see on a daily basis, how is the communication like?

A

It is engaging with a high involvement

B

It’s fairly engaging with a few good laughs

C

It’s normal and decent

D

It’s the usual ‘hi’ and ‘hello’, and task related

E

It’s withdrawn and stale

3. You remember a time in your life where you made a wrong choice. How does it bother you?

A

You forgive, accept and see what can be changed now

B

You analyze the situation and relate to the mistake

C

You remember the time and the mistake you made

D

You feel resentful towards the entire situation

E

You feel stuck in a feeling of guilt

4. How would you rate your sexual life?

A

I feel I enjoy an active, balanced and healthy sexual life

B

It’s fairly good, no complaints

C

I feel I could improve my sexual life

D

Low sexual urges

E

Sexual obsessions

5. When was the last time you engaged in creativity or artistry where you actively created?

5.  When was the last time you engaged in creativity or artistry where you actively created? 

A

Today

B

Within the last week

C

Within the last month

D

Within the last 3 months

E

Don’t remember

6. How comfortable are you living in solitude?

A

I feel comfortable with myself to the extent that I most of the time enjoy my own company

B

I am a solo person, I am comfortable being solo for days

C

I am a lone wolf, I am comfortable in my den for weeks and months

D

I cannot stop thinking about other people and try to reach out to them

E

It’s difficult, I need someone around all the time

7. How often do you have easy access to easy pleasure? (Substance Abuse, drinking, smoking, binge-watching, overeating, etc.)?

A

Occasionally

B

I enjoy once in a couple of weeks

C

Once a week

D

More than twice a week

E

Everyday

8. If you were taking part in a reality show with 50 participants, where you win $ 5 million on creative fantasizing. How would you fare in the competition?

A

I would definitely have the $ 5 million, as my fantasies get wild and crazy

B

Interesting, I would definitely do well in the competition for sure

C

I don’t know, it might depend on how I am feeling at that moment

D

I may try my best to fantasize about anything but may not win it

E

Uhh, I suck at it! Not sure how well I would do in the competition

9. Reflect on your current relationships. How satisfied are you with the level of intimacy and connection?

A

Extremely satisfied, my relationships are fulfilling

B

Satisfied, but there's room for improvement

C

Neutral, I don't pay much attention to intimacy in relationships

D

Dissatisfied, I feel a lack of connection with others

E

I prefer keeping a distance in my relationships

10. Consider your daily routine. How much time do you allocate for activities that spark your creativity?

A

A significant portion of my day is dedicated to creative pursuits

B

I carve out time regularly for creative activities

C

I engage in creative activities occasionally

D

I rarely find time for creative pursuits

E

Creativity is not a priority in my daily routine

11. Imagine a day when you have complete freedom to choose your activities. How would you spend it?

A

Engaging in activities that bring me joy and fulfillment

B

Exploring new experiences and trying new things

C

Relaxing and enjoying leisure without any specific plans

D

Sticking to familiar routines and activities

E

I'm not sure how to make the most of such a day

12. Reflect on your emotional responses to different colors. Which color evokes the strongest positive emotions for you, and why?

A

Warm and vibrant colors like orange and amber

B

Earthy tones like brown and deep red

C

Cool tones like blue and green

D

Neutral tones like white and gray

E

I don't notice any specific emotional response to colors

13. Consider your relationship with water. How do you feel when surrounded by water, such as a lake, river, or ocean?

A

I feel a deep sense of connection and rejuvenation

B

I appreciate it but don't feel any significant emotional response

C

I find it calming, but it doesn't have a profound impact on me

D

I feel indifferent or uncomfortable around large bodies of water

E

I actively avoid water-related activities or environments

14. How do you express your sensuality and creativity through your clothing and personal style?

A

I express my individuality and creativity through unique and bold choices

B

I incorporate artistic elements into my style occasionally

C

I stick to practical and comfortable clothing without much emphasis on style

D

I prefer conservative and traditional styles

E

I don't pay much attention to my clothing or personal style

15. Reflect on your past relationships. How have they influenced your sense of self-worth and personal value?

A

Positively, I've learned and grown through my relationships

B

Somewhat positively, with both positive and negative experiences

C

Neutral, relationships don't significantly impact my self-worth

D

Somewhat negatively, I've experienced challenges in relationships

E

Negatively, my past relationships have eroded my sense of self-worth

16. Consider your response to change in your surroundings. How adaptable are you to changes in your environment?

A

Very adaptable, I embrace change as a positive force

B

Moderately adaptable, I can adjust with some effort

C

Neutral, I don't actively seek or resist change

D

Somewhat resistant, I prefer stability over frequent changes

E

Highly resistant, I find it difficult to cope with any changes

17. Reflect on your dreams and aspirations. How aligned are they with your current life path?

A

Completely aligned, I actively pursue my dreams

B

Somewhat aligned, with occasional detours

C

Neutral, I don't actively pursue specific dreams or goals

D

Somewhat misaligned, I feel disconnected from my aspirations

E

Completely misaligned, I feel stuck and unfulfilled

18. How do you feel about physical touch and intimacy in your relationships?

A

I am comfortable with physical touch and intimacy

B

I appreciate it but don't actively seek it out

C

I'm indifferent to physical touch in relationships

D

I'm selective about when and how I engage in physical touch

E

I'm uncomfortable with physical touch and avoid it when possible

19. Consider your relationship with pleasure in everyday activities. How often do you intentionally seek pleasure in simple moments?

A

Regularly, I actively seek and find pleasure in daily activities

B

Occasionally, I appreciate pleasure but don't actively pursue it

C

Rarely, I'm often too focused on practical aspects of life

D

Pleasure is not a priority in my daily routine

E

Never, I don't see the importance of seeking pleasure in everyday moments

20. In light of your Sacral Chakra assessment, what intentional steps are you prepared to take to cultivate balance and vitality in the identified aspect of your life? How committed are you to nurturing a harmonized Sacral Chakra for overall well-being?

20. In light of your Sacral Chakra assessment, what intentional steps are you prepared to take to cultivate balance and vitality in the identified aspect of your life? How committed are you to nurturing a harmonized Sacral Chakra for overall well-being?

A

I am fully committed and ready to take proactive steps for transformation

B

I am genuinely committed and prepared to invest sustained effort for positive change

C

I am open to embracing improvements, recognizing the significance of balance

D

I am hesitant but acknowledge the potential benefits of positive change

E

I am currently resistant, yet open to exploring the possibilities of change

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