Design Playing™ methodology, developed by Meir Benezra through experiences together with international experts and children, empowers leaders to take action towards the future they want and need while embracing personal transformation.
It consists of 6 stages —Join, Explore, Dream, Design, Make and Show— and 3 chapters —Inner Inspiration, Virginal Thinking, and Applied-Dreaming— encompassing every two stages.
This journey is part of the first chapter —Inner Inspiration.
Experience different types of breathing to explore your capacity, go into a focused dream to identify areas that block your flow, get into a mindful story flow around a philosophical question from your identified areas, map your findings/responsibilities/actions, share them with your feedback to get recorded and have your own self-guidance video for yourself.
Every time you schedule a journey, we focus on 1 or 2 stages at a time. So you will need to get at least 4 journeys to complete the whole flow.
Welcome and gather around the virtual round table. Get settled to talk about the intentions.
Discover the 4 areas in your body that you can breathe into. Open up your breathing to relaxation through an opposite resistance technique.
Within the flow of your silence focus on the drum to get into a deep journey within. Discover a philosophical question around what emerges, that you want to further investigate.
4. DESIGN - Socratic Discovery
Get into a flow of back and forth questioning to better understand the extension of your question and further deepen the answer by discovering your patterns. In our silence, recollect the flow of the journey. Experience all that we have identified to take shape.
By using uniquely designed canvases, bring together all of the floating ideas. Shape all emerging questions, insights, other values, and intentions as you map and embody what is revealed. Take the responsibility of change by determining the actions regarding what we want to focus on in your life. Get ready to present your action plan.
Share your focuses, action plan, and experiences to commit your change both in your most important value and in your experience, and to draw strength from your commitment. End the flow with the sense of unity we discover together.
Meir BenezraPlay Wizard, Founder of Design Playing™