I have a clear understanding of my core motivations and recurring behavioral patterns (e.g., why I react the way I do under stress).
I know my top 5 core values and actively consider them when making important life decisions.
I understand how my childhood experiences (family dynamics, upbringing, environment) shaped my current personality and worldview.
I can clearly describe my strengths and natural talents without hesitation.
I am aware of my main emotional trigger patterns and how they show up in relationships or work.
I can distinguish between who I truly am and the roles I perform to meet expectations (e.g., “good daughter,” “successful professional,” “strong partner”).
My actions and decisions feel aligned with who I believe I am at my core.
I understand my core wound / core gift and how it influences my life.(The concept of core wound / core gift describes the deepest wound that was imprinted on us very likely very early in life, that we have the least flexibility around dealing with when triggered. Therefore it also forms a source of energy that can be mobilized to move and act as often passion and purpose can result around related topics.)