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These are often dismissed as “normal”…
but they’re usually the first signs something isn’t right.
If you are noticing these every month, your body is already showing the problem.
Select anything you’ve experienced, even occasionally:
This isn't random. Your cycle has been showing you the problem.
Most women were never taught what a healthy cycle actually looks like
Many women are told everything is 'normal' - while their cycle is clearly showing otherwise.
I support women to understand their cycles and prepare their womb for pregnancy.
There’s no right answer.
Just honesty.
If your cycle is showing these patterns, continuing like this means staying in the same place… without clear answers
Before you go: on the next page is a short video series, the Understanding Your Fertility Series, that explains what this actually means for your fertility. Don't skip it.