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Discover Your Energy

1. I often pick up on other people's feelings, and their emotions can quickly influence my own.

2. I feel disconnected from my Higher Self and the deeper wisdom and guidance within me.

3. I struggle to establish routines, maintain consistency or follow things through.

4. I find it difficult to release emotional attachments and unresolved feelings connected to people, even when those relationships are no longer part of my life.

5. I struggle with feelings of insecurity or not being good enough.

6. I feel a longing to reconnect more deeply with the Earth, its elements and the natural rhythms of life.

7. I struggle to hear, recognise or trust my intuition when making important decisions.

8. I often feel drained or depleted after spending time with certain people.

9. I frequently relive past conversations or arguments in my mind, unable to fully let go of what was said.

10. I find it difficult to turn my ideas, inspirations and intentions into practical action.

11. I sometimes experience anger or frustration that seems to arise without an obvious reason.

12. I feel distant from Source Energy and the greater consciousness of the Universe.

13. I sometimes feel a sense of heaviness or stagnation that I cannot explain through current life events.

14. I struggle to feel fully present, connected or comfortable within my physical body.

15. I have recently experienced bullying, intimidation or situations where others have taken advantage of me.

16. I feel as though I am on a treadmill, caught up in the mundane tasks of everyday life.

17. I notice that I hold onto physical tension or discomfort that seems connected to old memories.

18. I find it difficult to say no because I worry about upsetting or disappointing other people.

19. I love nature but rarely make enough time to immerse myself in natural landscapes or water.

20. I experience disturbing or recurring nightmares.

21. I feel disconnected from my Soul, my deeper purpose and the reason I am here.

22. I often look back and feel a lingering sadness or regret for opportunities I didn't take.

23. I sometimes place other people on a pedestal, giving their opinions or needs more importance than my own.

24. I feel vulnerable or exposed in certain environments, particularly when surrounded by large groups.

25. I find it difficult to experience a meaningful connection with Spirit or a sense of spiritual presence.

26. My mind is constantly busy, making it difficult to quiet my thoughts, stay focused and remain present.

27. I notice that I repeat the same emotional patterns in different relationships, as if I haven't released the original lesson.

28. I struggle to maintain healthy energetic boundaries, often giving away too much energy.

29. I sometimes exaggerate situations or find my emotional reactions becoming bigger than the situation warrants.

30. I struggle to forgive myself or others for past mistakes, carrying that energy as a weight.

31. I feel that my spiritual connection has diminished or become less accessible over time.

32. I sometimes feel restless, unable to fully relax or find a sense of ease within myself.

33. I experience unexplained pain or discomfort around my solar plexus, the back of my neck or my wrists.

34. I struggle to feel supported, guided or connected to something greater than myself.

35. I often find myself carrying unresolved emotions from past relationships.

36. I can be easily influenced by other people's opinions, beliefs or expectations.

37. I rarely engage in physical exercise or movement that builds strength, vitality and connection with my body.

38. I find it difficult to mentally or emotionally detach from people, places or experiences that have affected me.

39. I struggle to feel fully centred and secure in my own energy when interacting with others.

40. I find it difficult to start new chapters in my life because I feel anchored to the past.

41. I feel that I am particularly prone to illness or frequently experience periods of feeling unwell.

42. I rarely experience a sense of unity, interconnectedness or belonging within the greater web of life.

43. I notice that people sometimes bump into me or come unusually close to my personal space.

44. I struggle to recognise or understand synchronicities, meaningful signs or experiences.

45. I feel disconnected from my Soul, my deeper purpose and the reason I am here.

46. I find it difficult to experience a meaningful connection with Spirit or a sense of spiritual presence.

47. I feel distant from Source Energy and the greater consciousness of the Universe.

48. I struggle to feel supported, guided or connected to something greater than myself.

49. I rarely experience a sense of unity, interconnectedness or belonging within the greater web of life.

50. I feel as though I am on a treadmill, caught up in the mundane tasks of everyday life.

51. I feel that my spiritual connection has diminished or become less accessible over time.